A soothing blend of chamomile, peppermint and lavender. This infusion is a calming tea, perfect for tranquility and healing. Colds, flu, headaches and stress can be relieved with the herbs that make up our relaxing blend. Miraval teas, as featured in Miraval restaurants, are selected and prepared with utmost care. Filtered or natural spring water is recommended to ensure the full enjoyment of the tea's subtle, delicate qualities. Only a flat teaspoon of tea is required for each 6-ounce cup of water. Tea quantity can vary according to preferred taste. 3.2 oz, 90 g, loose tea.