The Blue Zones of Happiness

In this groundbreaking book, New York Times bestselling author Dan Buettner reveals the surprising secrets of the world's happiest places - the new Blue Zones - and explains how to apply their lessons to your own life. 
From Costa Rica to Denmark to the United States, Buettner draws from research spanning 141 countries to demonstrate why these hots spots produce the world's most satisfied people. You'll discover the three P's - pleasure, purpose and pride - that together deliver lifelong fulfillment and meet the inspiring individuals who embody these principles. 
Take the specially designed Blue Zones of Happiness Test to pinpoint areas in your own life where you could cultivate greater joy, and then follow Buettner as he guides you through science-based strategies to nudge you into healthier, happiness-boosting habits for the long term.